A captivating theatrical performance, Chuna Lagake, took center stage at the Arts Council of Pakistan, Karachi, on Sunday, drawing attention to the widespread issue of calcium deficiency among Pakistani women and its serious impact on their health and daily lives.<\/p>\n
Organized by the pharmaceutical company PharmEvo, the event gathered medical professionals and health experts, who applauded the creative initiative for raising awareness about this often-overlooked health concern.<\/p>\n
The play shed light on the consequences of calcium deficiency, such as weakened bones, osteoporosis, and fractures, which can significantly impact women\u2019s ability to fulfill household and workplace responsibilities. It also delved into the strain these health issues place on family dynamics, sparking thought-provoking conversations.<\/p>\n
.Experts Sound the Alarm:<\/strong><\/p>\n Speaking at the event, Dr. Shaheen Zafar, a gynecologist, emphasized the importance of addressing calcium deficiency, a pervasive issue among Pakistani women. \u201cMany women endure bone and joint problems without realizing the root cause,\u201d she said. \u201cThese conditions can be managed effectively with proper calcium supplementation.\u201d She highlighted how repeated pregnancies further deplete calcium levels, increasing the risk of fractures later in life. \u201cA healthy mother is the foundation of a healthy family,\u201d she urged, encouraging women to prioritize their well-being.<\/p>\n Major General Dr. Shehla Baqai, Dean of Bahria University, pointed out the lack of awareness surrounding women\u2019s health. She noted that most women discover their calcium deficiency only after suffering a fracture. \u201cSoft drinks worsen the issue by reducing calcium absorption,\u201d she explained, advising women to choose healthier alternatives like water or lassi with meals to boost their calcium intake.<\/p>\n Dr. Shehla also shared staggering statistics, revealing that over 75% of Pakistani women suffer from calcium deficiency due to poor diets and limited awareness. She emphasized the need for calcium-rich diets and early supplementation for young girls to prevent long-term bone issues. She recommended PharmEvo\u2019s K-potentiated calcium supplements, designed to enhance bone health while minimizing risks like kidney stones and arterial damage.<\/p>\n